Tapping Is Self-Administered: Why Would I Need To Work With A Practitioner?

What is tapping? How Emotional Freedom Technique Can Help You

10 Tips to Conquer Fear of Change: How You Can Gain the Confidence to Navigate Life Transitions

How to Get Restful Sleep with Anxiety: 5 steps to Wind Down the Anxious Mind

How to Feel Confident with Social Media: Finding Balance in this Photoshopped World

How to be happier right now: 5 tips for less anxiousness & more happiness

Having the Confidence to Say No: Why Boundaries Are Vital in Any Relationship

A Perfectly Imperfect Proposal: Love is Simple, But Nobody Said It'd Be Easy

How to Accept a Compliment Without Being Awkward: From Uncomfortable to Confident

Belief that women can be beautiful, smart and nice: Do you have the Taylor Swift Syndrome?

Exploring Oregon: Columbia River Gorge

Fun things to do in San Diego

It's my party ...and I'll blog if I want to